Falcon Inspire and the Wim Hof Method

  • Do you want to sleep better?
  • Do you want to learn a powerful nervous system hack?
  • Have you reached a plateau in your athletic preformance?
  • Do you want to explore your body’s innate healing ability?
  • Are you curious how your diet can compliment your breathing and cold resistance?

"Falcon Inspire and the Wim Hof Method can help you unlock your true potential by tapping into the hidden power of your breath and cold exposure."

Recent news

@davidgrover93
David Grover

@davidgrover93

Certified #WimHofMethod Instructor www.falconinspire.com Health/memoir writer @medium Producer @falcongrovepro #Psychonaut @trumpedbymusic #KillMode
  • Friends, I published on @medium:

(Insta: link in bio, FB: link in comments)

Hanging with the Electoral Vortex

Me and The Terminator at the Omaha mini-mart

The Terminator from 1984 helped me come to terms with the Trump 2.0 future. “Come with me if you want to live.”

(The electoral vortex hanging out in the beer cave, source: Grok AI)
  • More smiling faces at @brooklynhorrorfest ! #psychonaut
  • This series chronicles the clash for Nebraska’s ‘Blue Dot’ in the lead-up to the 2024 Presidential Election.

Dear Friends, I published on @medium:

(Insta: link in bio, FB: link in comments)

Riding the Mini-Mart Electoral Vortex

The Omaha Blue Dot, the Universe, and 45th & L Street

The fate of Nebraska, the World, the Universe. Riding out winner-take-all fallout at the mini-mart with a guy named Mike.

(The vortex drops me off in District 11, the home of the O.G. Blue Dot protector, Ernie Chambers)
  • This series chronicles the clash for Nebraska’s ‘Blue Dot’ in the lead-up to the 2024 Presidential Election.

Dear Friends, I published on @medium:

(Insta: link in bio, FB: link in comments)

The Mini-Mart at the Center of the Universe

Vortex “winner-take-all” in the battle for the Nebraska Blue Dot

The world’s fate hung in the balance as 3 vortexes collided. But wait, it’s time for Cornhusker football!

(The vortex and I feel the pull of the beer cave)
  • This series chronicles the clash for Nebraska’s ‘Blue Dot’ in the lead-up to the 2024 Presidential Election

Dear Friends, I published on @medium:

(Insta: link in bio, FB: link in comments)

The Mini-Mart at the Center of the Universe

Disturbances in the Nebraska CD-2 vortex

The battle for the Omaha Blue Dot stirred up a vortex while an unlikely ally gassed up at its epicenter: the local mini-mart.

(The vortex dropped me off at the mini-mart)
  • Brooklyn Horror Film Festival commencing! (For me!)
@brooklynhorrorfest 
@ijsthay 
@fionadourif
Friends, I published on @medium:

(Insta: link in bio, FB: link in comments)

Hanging with the Electoral Vortex

Me and The Terminator at the Omaha mini-mart

The Terminator from 1984 helped me come to terms with the Trump 2.0 future. “Come with me if you want to live.”

(The electoral vortex hanging out in the beer cave, source: Grok AI)
Friends, I published on @medium: (Insta: link in bio, FB: link in comments) Hanging with the Electoral Vortex Me and The Terminator at the Omaha mini-mart The Terminator from 1984 helped me come to terms with the Trump 2.0 future. “Come with me if you want to live.” (The electoral vortex hanging out in the beer cave, source: Grok AI)
2 weeks ago
View on Instagram |
1/6
More smiling faces at @brooklynhorrorfest ! #psychonaut
More smiling faces at @brooklynhorrorfest ! #psychonaut
3 weeks ago
View on Instagram |
2/6
This series chronicles the clash for Nebraska’s ‘Blue Dot’ in the lead-up to the 2024 Presidential Election.

Dear Friends, I published on @medium:

(Insta: link in bio, FB: link in comments)

Riding the Mini-Mart Electoral Vortex

The Omaha Blue Dot, the Universe, and 45th & L Street

The fate of Nebraska, the World, the Universe. Riding out winner-take-all fallout at the mini-mart with a guy named Mike.

(The vortex drops me off in District 11, the home of the O.G. Blue Dot protector, Ernie Chambers)
This series chronicles the clash for Nebraska’s ‘Blue Dot’ in the lead-up to the 2024 Presidential Election. Dear Friends, I published on @medium: (Insta: link in bio, FB: link in comments) Riding the Mini-Mart Electoral Vortex The Omaha Blue Dot, the Universe, and 45th & L Street The fate of Nebraska, the World, the Universe. Riding out winner-take-all fallout at the mini-mart with a guy named Mike. (The vortex drops me off in District 11, the home of the O.G. Blue Dot protector, Ernie Chambers)
1 month ago
View on Instagram |
3/6
This series chronicles the clash for Nebraska’s ‘Blue Dot’ in the lead-up to the 2024 Presidential Election.

Dear Friends, I published on @medium:

(Insta: link in bio, FB: link in comments)

The Mini-Mart at the Center of the Universe

Vortex “winner-take-all” in the battle for the Nebraska Blue Dot

The world’s fate hung in the balance as 3 vortexes collided. But wait, it’s time for Cornhusker football!

(The vortex and I feel the pull of the beer cave)
This series chronicles the clash for Nebraska’s ‘Blue Dot’ in the lead-up to the 2024 Presidential Election. Dear Friends, I published on @medium: (Insta: link in bio, FB: link in comments) The Mini-Mart at the Center of the Universe Vortex “winner-take-all” in the battle for the Nebraska Blue Dot The world’s fate hung in the balance as 3 vortexes collided. But wait, it’s time for Cornhusker football! (The vortex and I feel the pull of the beer cave)
1 month ago
View on Instagram |
4/6
This series chronicles the clash for Nebraska’s ‘Blue Dot’ in the lead-up to the 2024 Presidential Election

Dear Friends, I published on @medium:

(Insta: link in bio, FB: link in comments)

The Mini-Mart at the Center of the Universe

Disturbances in the Nebraska CD-2 vortex

The battle for the Omaha Blue Dot stirred up a vortex while an unlikely ally gassed up at its epicenter: the local mini-mart.

(The vortex dropped me off at the mini-mart)
This series chronicles the clash for Nebraska’s ‘Blue Dot’ in the lead-up to the 2024 Presidential Election Dear Friends, I published on @medium: (Insta: link in bio, FB: link in comments) The Mini-Mart at the Center of the Universe Disturbances in the Nebraska CD-2 vortex The battle for the Omaha Blue Dot stirred up a vortex while an unlikely ally gassed up at its epicenter: the local mini-mart. (The vortex dropped me off at the mini-mart)
1 month ago
View on Instagram |
5/6
Brooklyn Horror Film Festival commencing! (For me!)
@brooklynhorrorfest 
@ijsthay 
@fionadourif
Brooklyn Horror Film Festival commencing! (For me!) @brooklynhorrorfest @ijsthay @fionadourif
2 months ago
View on Instagram |
6/6

What to expect at a Falcon Inspire workshop

We offer most of our workshops in a quiet neighborhood in the middle of Den Bosch, easily accessible with a 15-minute walk from the Den Bosch central station. Coming by car? Parking is free. We also have secure bike storage. We strive to create a safe and trusting environment where you can just "be." The coffee & tea will be waiting!

A safe and inclusive environment

We want you to leave your worries at the door and relax. A relaxed body and mind are in the best state to receive new sensory inputs and reconnect with your life force: your breath! While we will encourage you explore outside of your comfort zone, it's always at your pace and never forced.

Lots of breathing!

We breathe on average 20,000 times per day, often without giving it much thought. How we breathe is something we can consciously control; not only when we are awake, but also when we sleep. We are going to practice breathing for more energy & focus, and breathing for stress reduction & relaxation.

The theory behind the practice

Our aim is not to hit you over the head with scientific jargon, but research supporting the health benefits of "better breathing" is continuing to emerge. Knowing some of the theory, combined with the sensations you feel, we hope propels you to continue your breathing journey after the workshop.

The Breath.
The Cold.
The Mindset.

Be inspired by the Falcon

The falcon is the fastest-moving creature on Earth, capable of diving at speeds of over 300km/hr. Let's learn from the falcon! The falcon breathes through its specially designed nose: just like a human nose: made for breathing! It's either in "fight-or-flight" or "resting." Let's be like falcons!

Falcon Inspire takes flight!

Falcon Inspire was founded by David Grover to provide people with that much-needed commodity: breathing space (in more ways than one!). David has been practicing the Wim Hof Method daily since 2021 and became a certified Wim Hof Method instructor in March 2023. He integrates practices such as Buteyko and resonant breathing to help make your breathing more efficient and effective.
David is excited to share how the Wim Hof Method has helped him to sleep better and improve his athletic performance. Do you want to discover if the Wim Hof Method can help you feel better, increase your energy, and give you the confidence to experience life to its full potential?

Don’t be shy, stay in touch!

Subscribe to our mailing list to stay updated on our workshop agenda, or just write to us diretly. If you have a particular focus area (sleeping better, athletic performance, stress reduction), let us know. We can tailor the workshop to meet your needs. If you have a question, please don’t hesitate to fill out the contact form, and we will get back to you with a reply asap.

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“We are the alchemist of our own body.”

- Wim Hof

" Really a victory over myself! Very nice workshop by an enthusiastic and passionate instructor. Incredibly beautiful to experience that the body is capable of so much more than we think! "

- Michiel

" I thought it was a great workshop. Good guidance and a great lunch. The workshop was given with very understandable images, and the explanation was excellent. The workshop was given in a cozy classroom, and the ice bath was well set up in the garden. I can look back on a nice educational day. "

- Theo

" I have had the pleasure of joining David's first official WHM course. And it was a great experience. David made a perfect balance between the theory behind the Wim Hof Method - and the practicing of methodology. Besides that, David was a fun guy and presented really professionally with deep knowledge of the theory. I can highly recommend taking a WHM course from David. "

- Maarten

" Lots of enthusiasm, experience, and a good way of presenting. I learned a lot. There was also a very delicious lunch served. For me, it was a perfect day. Thanks. "

- Ad

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