Upcoming workshops
Unlock Your Inner Strength
with the Wim Hof Method
Master the power of breathing, cold exposure, and mindset to boost your energy, reduce stress, and improve overall well-being.
Location
What You’ll Gain from This Workshop
- Master Breathing Techniques to Reduce Stress
- Harness Cold Exposure for Energy and Focus
- Strengthen Your Mindset to Overcome Challenges
What’s Inside the 5-Hour Workshop?
- Guided Wim Hof Breathing Exercises
- Cold Therapy (Ice Bath Experience)
- Mindset Training
- A WHM-themed lunch to improve breathing efficiency"
- Q&A and Personalized Guidance
- Community Support and Access to Resources
Reserve Your Spot Now
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Was a really useful and insightful experience! We learned about breathing techniques, the science behind them and we had a lot of fun doing the famous ice bath. :) I also liked that it was mentioned how the Wim Hof method should be used by women. It was a warm an welcoming atmosphere. Thank you David!
Oana FlowingArt
December 2, 2025Truly inspiring workshop! David's enthusiasm and detailed insights lead practitioners with great care. Learned a lot about the benefits of the method with a thorough presentation. Felt highly prepared and supported. The practice was deeply impactful and felt the benefits immediately. The method is a powerful tool and highly recommend for anyone seeking natural mind and body benefits. An amazing practice to improve your health in so many ways!
kyo v
September 8, 2025It was a really nice day! David was very knowledgeable and walks you through everything you need to know to get started with the method. There was a nice vibe among the group and great fun/togetherness when talking the ice-plunge at the end. Would highly recommend it to anyone would it curious about the method. Cheers David!
Eoin Scollard
July 25, 2025Heel bijzondere workshop, netjes georganiseerd, heerlijke lunch, kleine groep, prima ijsbad experience en de volgende dag met gemak 1,5 uur hardgelopen, dit maakt echt verschil
Harmke Nijboer
July 14, 2025 -
Hele bijzondere verbinding gehad en fijne gastheer! Mooie workshop
Brian Culemborg
June 9, 2025It's was nice experience with theoretical and practical session. Thank you!
Simas Žukas
April 9, 2025A fun and inspiring experience! The Wim Hof Method Fundamentals workshop felt very complete, including accessible biological explanations and demonstrations, practical exercises, and an exciting guided ice bath to take a step towards your own hidden 'superhuman' abilities and demonstrate the efficacy of these techniques. Despite the perhaps intimidating/macho theme, all of this was made light and fun by David and his infectious warmth and enthusiasm. Thank you David!
Andrew Berry
February 11, 2025Such a great Time! Super friendly, accommodating and passionate about WHM. Learned new things, Experienced new things, and left feeling incredibly refreshed!
Dylan Kennelly
December 2, 2024 -
Attended a Wim-Hof workshop with David as part of a team event a couple of weeks ago and it was fantastic! David and his assitant for the day Roderick were both very knowledgable and professional and made us all feel very comfortable when performing the breathing sessions and the ice bath. I would definitely recommend Falcon Inspire!
Amy Bishop
November 28, 2024Geweldige ervaring! Als teamuitje hebben wij afgelopen zaterdag de Wim Hof workshop bij David gedaan. Een hele fijne setting, duidelijke uitleg en goede oefeningen. We kunnen er thuis mee aan de slag! Thanks David :)
TOPCHIRO Den Bosch
November 19, 2024I recommend giving the Wim Hof Method a try with David. He is highly skilled and will make you feel right at home.
Merthan kılıc
September 19, 2024Great experience! I fully recommend David’s workshop. A month ago I had the chance to go through the methodology and a very clear explanation of the benefits of using this breathing techniques. David will walk you through it, making a comfortable space for all the attendees.
Alejandro Rivera López
August 21, 2024 -
Just finished a Wim Hof workshop instructed by David—what an amazing experience! The breathing, cold exposure, and mindset work left me feeling energized. Highly recommend!
Gabriel Carbajal
August 14, 2024Highly recommend David's workshop! Super in depth explanation on the Wim Hof method, great lunch and a really nice location.
Freek van Wichen
August 6, 2024Highly recommend! David is a great host and I appreciate he is willing to share his personal story. He makes everyone in the group feel comfortable and the food was also reallyyyy nice :)
Estefania Marti Malvido
August 6, 2024This was a great experience! I have known Dave for over 30 years but was brand new to Wim Hof. My family was visiting Amsterdam and I took the train to Den Bosch. Super easy train ride. Dave is a great instructor. I was intimidated by the cold plunge at the end but I made myself do it and it was not as bad as I thought it was going to be. I highly recommend this session!!!
Larren Odom
July 11, 2024 -
Wauw, wat een ervaring. Fijne begeleiding bij iets wat ik nog niet eerder gedaan heb. Alles werd zeer zorgvuldig, professioneel, rustig en goed uitgelegd. Super bedankt voor deze ervaring die ik nu ook kan doorzetten. Thank you David! Jochen
DC Stores BV
May 22, 2024Highly recommend! David is a great host and I appreciate he is willing to share his personal story. He makes everyone in the group feel comfortable and the food was also reallyyyy nice :)
August 6, 2024This was a great experience! I have known Dave for over 30 years but was brand new to Wim Hof. My family was visiting Amsterdam and I took the train to Den Bosch. Super easy train ride. Dave is a great instructor. I was intimidated by the cold plunge at the end but I made myself do it and it was not as bad as I thought it was going to be. I highly recommend this session!!!
July 11, 2024
A safe and inclusive environment
We want you to leave your worries at the door and relax. A relaxed body and mind are in the best state to receive new sensory inputs and reconnect with your life force: your breath! While we will encourage you explore outside of your comfort zone, it's always at your pace and never forced.
Lots of breathing!
We breathe on average 20,000 times per day, often without giving it much thought. How we breathe is something we can consciously control; not only when we are awake, but also when we sleep. We are going to practice breathing for more energy & focus, and breathing for stress reduction & relaxation.
The theory behind the practice
Our aim is not to hit you over the head with scientific jargon, but research supporting the health benefits of "better breathing" is continuing to emerge. Knowing some of the theory, combined with the sensations you feel, we hope propels you to continue your breathing journey after the workshop.
Next Workshop on: Sunday, 30 November, 10am to 3pm – WHM Fundamentals Workshop
Get your tickets now